I often use a computer to work, but after a long period, my cervical spine began to have problems, and the pain was so painful that I...

I am 35 years old working mother of 2 young children. In addition to facing life challenges and work pressure in daily life, I have to...

My dad may have had a back injury when he was young, and he complained of low back pain every time. Seeing him working so hard and...

My nails are relatively soft and easy to break, which is what people call "water nails". Sometimes it will bend back if you accidentally...

As I got older, my feet and knees were sore, and every time I went down the stairs it was so hard. It was even worse when I had to go to...